The podcast · with Eliza

Clarity in Health

Each episode explores the why behind health symptoms: connecting the dots and looking at root causes when nothing else seems to be working. After seven years of my own chronic health challenges and more than ten years with clients, I share what I'm learning, what's working for my clients, and simple habits for a whole-body approach to your health.

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Episode 1 · Season 1

Connecting the Dots: My Health Story

In the first episode, I share my own story. It starts with the joint and lower back pain that led me from personal training to physiotherapy, and the recurring bladder infections that followed. Then came a move to Vancouver, and an apartment with mold that sat underneath years of gut symptoms, anxiety, nerve pain and fatigue. I talk through what I tried, what I learned along the way, and why I'm grateful to my body for showing me that something was wrong.

Episode 1 on Apple Podcasts Episode 1 on Spotify

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