Eliza Hippel · MScPT, C.H.N.

Your symptoms have a cause. Let's find it.

For the person who's tried everything.

A complete step-by-step plan: what to eat, what to take, and what to change, built from 10+ years of experience.

Book your free 30-minute discovery call No cost, no pressure. Just a conversation.

What you feelSymptomsBloating, fatigue, flares, aches, brain fog

Where it shows upSystemsGut, liver, hormones, immune response

What we look at togetherRoot causesFood, nutrient gaps, toxic load, mold, stress, sleep

Eliza, physiotherapist and nutritionist, smiling in a cream sweater

7years living with chronic
health issues

My story

I spent seven years looking for answers.

I lived with chronic health issues for seven years. I saw practitioner after practitioner, tried protocol after protocol, and still didn't feel like myself.

I was already working as a physiotherapist, helping people move and recover. My own health is what sent me back to school to study nutrition. I came to see how true it is that we are what we eat, and how foundational diet is to our overall health.

I also learned something harder. For chronic symptoms, diet alone isn't always enough to reach the root. The body often needs support clearing what it's carrying, and time to build habits that last.

That is the approach I bring to every client: the body as a whole, the why behind each symptom, and simple steps you can keep.

Eliza Hippel

Physiotherapist (MScPT)
Holistic Nutritionist (C.H.N.)
Ancestral nutrition

The approach

Three pillars, in the order the body needs them.

Simple habits > complicated routines.

Pillar one · Foundation

Build the foundation

A personalised nutrition protocol and lifestyle plan that gives your body what it needs to start repairing. Real food first, built around you.

Nutrient-dense, ancestral eating
Blood sugar, digestion and sleep
Movement that suits your body

Pillar two · Support

Support detoxification

Once the foundation is steady, we gently support your body's own detoxification pathways and add targeted supplements where they may help.

Liver, gut and lymph support
Lowering toxic load, including mold
Supplements chosen for your needs

Pillar three · For life

Sustain it for life

Feeling better should last. We turn what's working into simple daily habits that fit your real life, so you keep the progress after our work ends.

Habits small enough to keep
Knowing your body's signals
Confidence to adjust on your own

Who I help

For people who have tried a lot, and still don't feel like themselves.

Chronic gut issues

Bloating, reflux, IBS, constipation and food reactions that keep coming back.

Fatigue

Tiredness that sleep doesn't fix, low energy and brain fog.

Inflammation & pain

Ongoing aches, joint pain and inflammation, seen through both a physio and nutrition lens.

Autoimmune conditions

Hashimoto's, psoriasis, eczema and other autoimmune challenges.

Mold toxicity

Lingering symptoms after mold exposure, and support for lowering your body's load.

Hormone issues

Irregular cycles, PMS, thyroid and stress hormones out of balance.

Free discovery call

Let's find out what's underneath.

Book your free 30-minute call

30 minutes · online · free

You share your story, your symptoms and what you've already tried.
We talk through what may be sitting at the root.
You'll leave knowing whether working together is a good fit.

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